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Health & WellnessProductivityEyes & ScreensLookAway UpdatesRemote WorkMac AppsDev NotesBreak Science
How to turn on Night Shift on a Mac, the settings worth changing, how it compares to True Tone and Dark Mode, and what the research says it can and cannot do.
Posted on August 9th, 2026 Read more
Looking for an eye protection mode on your Mac? macOS does not have one switch for it, but Night Shift, True Tone, and a few other settings cover most of the same ground.
Posted on August 8th, 2026 Read more
During breaks, you can now see the remaining break time on your Lock Screen on both the Mac and your paired iPhone or iPad. No more guessing when the break is over.
Posted on August 7th, 2026 Read more
This update makes LookAway even less annoying with better idle time prediction and gives you more control with custom on-demand breaks and advance skips.
Posted on July 22nd, 2026 Read more
Planned Breaks let you schedule breaks at fixed times like a lunch pause or an afternoon walk, while still respecting meetings, calls, and deep focus.
Posted on June 22nd, 2026 Read more
Blurry vision after computer use is often temporary eye strain, dry eyes, glare, or focusing fatigue. Learn what helps and when to get checked.
Posted on May 4th, 2026 Read more
Headaches from computer work can come from eye strain, glare, small text, posture, dry eyes, or an outdated prescription. Here is what helps first.
Posted on May 3rd, 2026 Read more
Dry eyes from computer use usually come from reduced blinking, long focus sessions, glare, and dry air. Here is what helps and when to see an eye doctor.
Posted on May 2nd, 2026 Read more
A practical comparison of the best Mac break reminder apps in 2026, including LookAway, Time Out, Stretchly, BreakTimer, Viraam, Take a Break, Give Me A Break, and DeskRest.
Posted on April 24th, 2026 Read more
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